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How to forget an ex-girlfriend | Practical advice for men

Forgetting about your previous girlfriend can be difficult. You will find the memories of the relationship nearly inescapable. However, there are some ways that you can start to reclaim your life and forget about all the pain and turmoil the relationship has caused in your life. As men, here are some of the best ways that you can leave your ex behind and start looking forward to a happier, more fulfilling life.

Stop checking her social media

First things first: you have to stop putting yourself in a position where you see her every day. One of the best ways to do that is to stop checking her social media pages. You are going to feel tempted to look at her new life, see what she’s up to, and see if she has moved on. Do not give in to this temptation because it will only cause you pain and doubt. Remember: social media is designed to help people make their lives seem much better than they are in reality. As such, you might look at her page and feel bad because she appears so much better without you. The reality is much different, though. According to the experts, the reason that you should stop looking at her social media is not too hard to discern: you can’t move forward if you’re always looking back. Stop looking at social media, asking friends about her, and anything else. It’s time to make a clean break so you can start moving forward with the rest of your life.

Get rid of memories: Delete all photos and throw things away

Everyone has a cleansing ritual that they perform when they are finished with a relationship. Some people might keep one or two important pictures or mementos of a relationship, and other people will throw out everything their partner has ever touched. While some people want to keep things they have accumulated in their past relationship, we are here to help people forget about their exes. That means anything you have of theirs needs to go back to them. If they don’t pick it up in a reasonable amount of time, then let it go to the dumpster or donation bin. You have to get rid of the pictures, too. Even if they are pleasant memories of the trips you took. Either delete the picture entirely or crop your former partner out of it. You will not be able to move forward in your life if you are constantly seeing reminders from the past. Cleaning up will take time, and it will not be fun, but if you have the help of some close friends, you might be able to make it work!

Take care of your life and hobbies

Another thing that you have to do when you are trying to forget an ex is to take care of your life and hobbies. You have a life outside of that individual, and even if you have somewhat forgotten the things that you enjoy, it’s time to get back to them. Remember what you used to do before you got into a relationship and seek them out again. Did you like to go to the bar and watch sports? Did you play videogames late into the night with your friends? Were you an avid runner that gave up the sport when your girlfriend couldn’t keep up with you? The chances are good that you have not been giving a part of your life as much attention that it deserves. Part of forgetting an ex involves remembering the type of person that you were before you started dating them. You might find that your interests have changed over time, too. If that is the case, then you should learn about new activities that you could participate in to make your life a little more fulfilled! You never know what you could get involved in, but it could be fun!

New dating opportunities: Fill your life with new people

After you have taken enough time to forget about your ex, it will be time for you to start looking forward to the next part of life. That means you will have to start thinking about whether you want to date again and how you want to do it. A lot of people are finding that going out to meet people in person can feel a little invasive after ending a relationship. The alternative is online dating, a form of seeking romance that comes with a throttle built into it. You can decide how often you seek partners, when you should meet, and the amount of time and closeness that you want to build before letting things get serious. Since you have just ended a serious relationship, it might be time to try meeting new sorts of people for romance, too. If you found your last partner online, maybe you should go out and meet people face-to-face this time. Change your perspective and approach, and you might have the chance to transform your next relationship into something stronger than the last one. The fact of the matter is that you should get back out there. Relationships end when they aren’t perfect for the people in them, so there is no reason you should avoid them after enough time has passed.

Forgetting about an ex is largely about remembering who you are as an individual. That process can take some time, but the best thing you can do is start removing the reminders of your past relationship from your daily life. Stop looking for your girlfriend on social media, block her attempts to contact you, and go out to have some fun. Invest more time in yourself and then start to move onto a new relationship. We know that ending a relationship is hard, but it is the first step toward a happier version of you.

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